Sharing the lessons along the way…

Posts tagged ‘awareness’

Happy New Year!

I have written three different posts in the past week and none of them found its way onto my blog.  I didn’t post them because they were superficial and not at all where I am.  In between, something in life would happen to remind me of who I am, and where I am right now, so now you get what’s real.

The truth is, publishing a book about a challenging time in your life will stir up some crap.  The crap it stirs may not be what you think.  I am not traveling back in time revisiting emotions but I am again challenged to consider what I want to create in my future.

A future that, in that period of time about which the book is based, I wasn’t sure I would even have.  While I was busy these last few years making a difference in whatever time I had, I failed to realize that there may just be much more time than I had considered.  I am pretty sure on some level, I thought I was cheating the universe with each year that passed allowing me to do so.

I constantly remind myself that it was simply a colossal detour, it is in the past, not in my present or future.  Clearly, I have moved forward from it in action and in rational mind, but emotion often is more difficult to bring forward.

I am not just that young woman who became ill and homeless.  I am a competent and capable professional with more capacity to influence change than I probably ever will realize in my lifetime.  I am both that young woman and that middle-aged woman all rolled into one.

So now, the questions I have for myself include “How do I want to spend my time?”  “Where will I make the most impact?”  “Am I where I need to be to do that?”  “Is what I am already doing enough?”  “Can I broaden that scope?”  “What do I need to do to make whatever those answers are a reality?”

Honestly, I am not sure it matters how much time any of us have.  I think it matters more how we spend that time.  For me, it also matters whether or not my time is spent doing something that answers those very questions.  What I am doing is wonderful and I love it, but there is a gnawing somewhere inside that tells me that I can be and can do more.  More what and more how will have to unfold as I become clearer on what those mean.

I have a feeling 2018 has a lot in store.

 

 

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Perspective and the Detour

There are very few things in this life that change everything.  Examples might be loss, major life changes, total eclipses, gratitude, humility…

Perspective however seems to need at least two of the above examples.  And it sure changes everything.

Life changes when there is a detour on what you originally perceive as your path.  This path you have so carefully mapped out, perhaps sometime in your late teens or early twenties, or the path you have planned after that one didn’t work out.

That detour can bring chaos of unparalleled proportions.

That detour can bring perspective of unparalleled proportions.

The shift in consciousness of which you are left after the detour is not something you can hit the reverse button on a remote control.  In fact, that shift requires you move forward with a courage and boldness that you have never known.

If you have made it to this point in life where you recognize you are following the detour signs, I am proud of you.  If you have driven passed those big orange road signs and find yourself continually re-routed to somewhere else, keep your seat belt on.

You are on your way to something that your life has waited for…at a level you aren’t even sure exists until you reach the other side of the detour.

But you know when you get there.  It is like the surprise party that you wished you hadn’t been the person who is at the center of attention.  And then you have to figure out how and what to do with it.

Often we miss that surprise party, so the ah ha is more like an uh oh.  Other times, we are changed forever.

When we have perspective for what our true purpose here is, we cannot possibly use a remote control or GPS to re-route.

The title of my book is Detour.  It certainly was a detour that I could not have predicted nor could I have imagined being able to follow the signs to the other side.  I found my way and my perspective was changed forever.  I could not have predicted the good that would come out of it or the position it would place me to make quite the same difference in the lives of others that it did.

Now, the story of my Detour 15 years ago is out, in print.  Now my story hopes to be able to make a small difference in the lives of everyone struggling to figure out what the detour in their life may mean to them.

Are you a holiday Zombie?

guyanachronicle.com

guyanachronicle.com

It is a well-known fact that we cannot move forward when our thoughts are consumed with something from the past.  Whether those thoughts are positive or negative from the past, if we are consumed by them, we cannot move forward fully.

Being consumed with overly positive thoughts is no less serving for us than being consumed by traumatic or upsetting events.  We miss this moment, right now, when we allow our thoughts to drift fully into those past events.

That is not to say that we cannot have happy or not so happy memories—that isn’t what I am talking about.  I am talking about the wishing for a different time, living the emotions from a different time, and missing being present now.

Around the holidays, anniversaries of deaths and other times of the year, this becomes more prevalent.  The steady diet of past events swirling about in our heads creates a lot of stress on our bodies, and we move about our day like zombies because we are reliving the past instead of living in today.

Moving forward becomes quite a bit like trudging along in quicksand because we are literally stuck in another time and place.  If it gets thick enough inside our minds, even the people in our lives today take on the characteristics of those from the time period in which we are stuck.

We may see only negatives or only perceive someone doing something to us that might be similar to what someone from our past did.  Or we overly glamorize someone because they remind us of someone (or some feeling) we knew in that past moment we find ourselves.  Either way, we aren’t seeing it for what it really is today.

I have struggled in the quicksand at various times in my life.  All I know for sure about it is that it is no way to live with any quality.  I know for sure that there is no true way to discern what is happening right now when I am looking at it through those past filters.

We cannot get out of quicksand by fighting the quicksand.  Thoughts of the past and memories are going to flood our thoughts.  That doesn’t mean that we have to give them the power to overtake our lives.  So how do we get out of the quicksand?

I have done it in many ways over the years of managing quicksand, but I am by no means an expert about how you might find your way safely away from it.  What worked for me each time was different, but the critical factor was that I truly was willing to do something to get out of it.

As we trudge through the holiday season’s quicksand together, I want to hear from you.  I want to know how you have gotten yourself through it and to the other side of it.  I will share mine throughout the month, if you share yours too.  Imagine the list we can compile to help others if we do it together!

 

Being Present within the Blur

Sometimes weeks fly by in a blur.

I try very hard to be aware of the moments that make up the blur, but sometimes, I notice that I do things in my routine so automatically that I have no memory of them.

Imagine leaving the house with no memory that you brushed your teeth or put on deodorant, even though you feel pretty sure you did it.

That is mostly how we live each day of our lives unless we are aware that it is most often how we live each day of our life!

And then someone shares that today is Friday the 13th.

In a week that hasn’t necessarily been my most favorite, I reason that the fact it happened on a Friday the 13th week makes some sort of sense if I am superstitious like that.  Except that I am not.

Today was the first day in a series of five that I am certain I brushed my teeth and put on deodorant!  That was a much better feeling pulling out of my driveway than any of the other days of this week!

I don’t mind the blurs that tend to happen with purpose fulfilling, busy days in this life.

But I do mind when I am not present for the moments that make up the in between of the blurs.

Happy Friday and happy day 12 of the writing challenge for my Team Tiny Peppers!  Thanks to the team, I actually know all about my process this week because I wrote about it along the way!

nanopoblano2015light

Missioncentric?

Believe

A while back I shared what is written on my bathroom mirror:

Stay Focused.  Stay Authentic.  Remember the mission.

Perhaps I have been looking at these words long enough on my mirror and staying conscious that it is becoming automatic for me to flow through my days doing it.  I know what my personal mission is, and I am fortunate to have a job within an organization that aligns with it.

There is very little time in my day to be much other than mission-centric.  And I love it!

But then I started thinking about those who don’t know their own mission or aren’t in positions or with organizations that are in line with them if they do.

Wouldn’t it be an interesting exercise to do our own personal mission statement?  Organizations do it.  Different departments within organizations do it.  Why don’t people do it?  Why don’t couples do it?  Or families?  I see a personal mission statement as the bigger picture goal in life.

Imagine a world where everyone was clear on their role, their purpose, their contribution, and what it looks like and feels like when they are in line with their mission statement.  Sounds pretty Disney, but I love the idea.  (A bit too idealistic for you?)

What do you want to put into this life while you are here?  What do you want to get from it as a result?  How do you want to feel when you wake up each morning and prepare for bed each night?  A personal mission statement could clear all of that right up for you.

Anyone want to play along?!  It could be fun, couldn’t it?!

Surviving Day Five of nanopoblano2015light

Here we go!

duke tribute cake

Today is the first day of November 2015.  It is the first day of the setting back of clocks one hour.  It is the first of all of this that I am starting without my Duke in the house balking the change of feeding times and walking times.

Ruby is a fan of routine, but she is fine with an hour or two differences in routine on the weekends.  She does not even care if the walk is happening in the dark in the mornings or in the day light, as long as she is getting a walk.  I will be curious about how she feels about the evening walk in the dark this week, actually.

I have enjoyed the additional hour of sleep today.  I have enjoyed being one hour ahead of myself all day and feeling like I was getting so much done before the time it would have been last Sunday.

Just the same, I am not sure I feel any differently physically about what time it is now.  I am as tired as I would be at 8pm even though it is barely 7pm as I write this.

I am excited for a new month, no matter what the time and daylight situation is because October has kicked my butt.  There was so much change in such a short period of time that I am not even sure what has happened last month.  It was all good—that I am sure of, but the rest is blurry because it happened at a warp speed that I am not yet accustomed.

There are intermittent distractions, but overall, I am focused and I am authentic and I am all about the mission before me.  I am struggling to keep those involved also focused on the mission, but I personally am quite focused.

What is interesting is that the mission as I see it has gotten larger as the days of October blew past.  The big picture is bigger and the mission is larger than I first thought as I entered into October.  It is ok.  I am rolling with it and it makes sense.  What is happening is bigger than me.  It is bigger than anyone who is involved in the mission combined, really.  That is ok.

I will rise to the occasion.  The folks involved will rise or not.  It is ok either way.  The mission is moving forward with or without us and that is quite clear.  Let us all rise and move toward something more!  Duke would want that.  Duke would expect it to happen, so here we go!

 

 

 

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