Sharing the lessons along the way…

Perspective and the Detour

There are very few things in this life that change everything.  Examples might be loss, major life changes, total eclipses, gratitude, humility…

Perspective however seems to need at least two of the above examples.  And it sure changes everything.

Life changes when there is a detour on what you originally perceive as your path.  This path you have so carefully mapped out, perhaps sometime in your late teens or early twenties, or the path you have planned after that one didn’t work out.

That detour can bring chaos of unparalleled proportions.

That detour can bring perspective of unparalleled proportions.

The shift in consciousness of which you are left after the detour is not something you can hit the reverse button on a remote control.  In fact, that shift requires you move forward with a courage and boldness that you have never known.

If you have made it to this point in life where you recognize you are following the detour signs, I am proud of you.  If you have driven passed those big orange road signs and find yourself continually re-routed to somewhere else, keep your seat belt on.

You are on your way to something that your life has waited for…at a level you aren’t even sure exists until you reach the other side of the detour.

But you know when you get there.  It is like the surprise party that you wished you hadn’t been the person who is at the center of attention.  And then you have to figure out how and what to do with it.

Often we miss that surprise party, so the ah ha is more like an uh oh.  Other times, we are changed forever.

When we have perspective for what our true purpose here is, we cannot possibly use a remote control or GPS to re-route.

The title of my book is Detour.  It certainly was a detour that I could not have predicted nor could I have imagined being able to follow the signs to the other side.  I found my way and my perspective was changed forever.  I could not have predicted the good that would come out of it or the position it would place me to make quite the same difference in the lives of others that it did.

Now, the story of my Detour 15 years ago is out, in print.  Now my story hopes to be able to make a small difference in the lives of everyone struggling to figure out what the detour in their life may mean to them.

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Unlikely Gratitude

I have a neighbor who has a little Chihuahua dog and he never kept him on a leash when they were in their front yard.  My boys and I struggled going past the house on our because my boy Amore’ often would get aggressive with other dogs.  When Amore died, Duke met the dog and the dog would often come to the other side of the street to see us on our walks.  Ruby met him too.  The guy seemed like a nice enough guy despite the one negative experience I had.

When I was using the walker and the motorized wheelchair, we didn’t have a choice but to go by his house because the sidewalks on the other street were better and I was less likely to fall.  But we always had to take that chance of the little dog coming and my dog or dogs pulling me off balance.  Once the neighbor yelled at me because I wouldn’t just go on down the same street instead of passing his street.  I yelled back that the sidewalks sucked and that the walker didn’t work well and to please get his dog.

We still exchanged pleasantries after that incident and I had no hard feelings because he couldn’t understand why sidewalks would be a problem or that Amore was often unpredictable—who could who hadn’t had to try using a walker or had a problem dog.

Fast forward from that moment three or four years ago to July 2017.

Hope Fiona and I were walking on a Friday evening past his house, which is our normal route.  I had noticed I hadn’t seen much of him this year and that he appeared to be frail and wasn’t walking that well in the past month I had seen him.  He stops me to tell me he was in a bad car accident in January and when he was having to learn to walk again, his first thought was of me.

He said he remembered me always continuing to walk my dogs whether it was with a wheelchair, a walker or a cane and that he hoped he had the same strength as he was struggling through his recovery.

He shared his journey from wheelchair to walker to cane and was proud to say he was getting around pretty well without the cane now and could walk around the block.  He asked me how I found the strength to do it and continued to say how much he thought of me during and still because he had a tremendous head injury that has to continue to heal.

We talked about muscle memory and physical therapy and water therapy, and even though it was starting to rain and Hope really wanted to walk, we talked about the importance of continuing to move forward no matter what.

He asked me my name because in the 12 years I have passed his house and talked with him, we had never exchanged names.  He thanked me for something I had no idea even happened.

This experience reminded me that I was doing something right in this life, but also reminded me about how someone is always watching you and that making an impact on others’ lives is far bigger than what you deliberately do for someone else.  It is more about who you are and how you are while you are doing the simple, routine things in this life that has just as much of an impact.

 

 

Maybe I do

PhotoMail (5)

I have been without a canine companion for nearly two full months since Ruby died.  I have lost count of the number of people who have sent me posts of a dog in need of re-homing, the number of texts to take a dog, foster, and the number of times I have been asked, “Have you gotten another dog yet?”

Ruby was my back up dog for Duke and I did not have a backup dog for Ruby because I did not imagine I would need one for many years.  Her death was sudden and traumatic.  While I could not imagine a life without a dog exactly, I knew I was in no way ready for another.

My friends and I talked at great length about how we do not know me without a dog because for the last 16 years, I have had one or two.  My brother said I could not be me without one.

I made a conscious decision not to rush into another because emotionally, losing three dogs in three years was a lot.  I went on the hope method that I had learned how to stay grounded without the need of an external grounding source, which for me was always a dog or two.  My dogs taught me how to do this over the years, and I felt somewhat confident in the lessons I had learned from them.

Still, I was not sure.  I wasn’t sure if I would feel lonely without one.  I was not sure that I wouldn’t lose my mind or otherwise lose my sense of mission and purpose.

Two months in, I have not lost my mind or otherwise lost my sense of mission and purpose.  I still do not feel lonely.  I do miss having a living, breathing, always loving being under foot, but have watched others’ dogs and getting my dog fixes often.

I figured I would be trying to find ways to avoid coming home to an empty house, but as it has turned out, I still like my place.  It is still the refuge and the Zen space I created for my dogs and I.  While I have the freedom to do other things, and sometimes choose to do them, I am often simply choosing to come home after work.

It is not uncomfortable.  I do not feel like I am missing anything in my life.  I do plan to add another dog into my life next year.  I honestly never thought I would be ok under these circumstances.

Since I seem to be, I will go with that.

Letting Go Goes Deeper

Run Free Sweet Girl

Run Free Sweet Girl

It is certainly not my first post on letting go, nor do I suspect it will be my last post on the subject.  The last few weeks, the universe has honed my ability to do so more quickly.

I am no stranger to traumatic experiences, nor am I trauma’s biggest fan despite the familiarity.  What I have learned about trauma is that no matter how quickly you pick up the leftover pieces and continue moving forward, the imprint physiologically remains far longer.

Loss and trauma are strange bedfellows, I have also learned.  Not all losses are traumatic, but most trauma involves a loss of something/someone.

With the vicarious trauma professionally, and from simply watching the news about the various tragedies happening world-wide, experiencing a personal trauma in addition, has created a variety of interesting visceral responses.

Nearly 2 ½ weeks ago, I unexpectedly lost my third dog in three years.  The first two were inevitable as they were seniors, but the third was only five years old, and we experienced a painful final 72 hours of her life together.  She was very vocal about her pain and suffering, and no amount of medication was easing that for her.  I chose not to prolong her suffering.

While I chose to let her go, the experience of her suffering remains both in my heart and in my mind.

I went back to work the following week, and while apparently numb, I found myself extra sensitive to suffering of all kinds.  In my semi-conscious waking state for the first week, I saw her eyes and felt her pressing her painful self into me attempting to ease her pain.  The second week was a bit more interesting in my sleeping state.

Nearly every soul connection I have had in the last decade came flooding back in my dreams.  The gist I could gather when I would awaken was the theme of letting go on a different level.  Interestingly enough, Duke was not among them because he was in my dreams the week before all this happened with Ruby.  It was his death anniversary, which is the last time I posted a blog.

Because it is my nature to look for the lesson and potential growth opportunity in everything, I cannot help but to think more about these losses and the residual effects they may be having on my ability to move forward in my life.  Perhaps that was Ruby’s ultimate lesson for me in our relatively short time together.

Grieving, letting go and healing trauma happens as a process.  It appears to be happening on a global scale, and not just in my personal and professional life, so I have to believe that continuing to move forward while being open to the process itself, will promote that healing process.

 

One Year Ago…

Just Keep Smiling

Dear Duke,

It has been a year since you crossed over Rainbow Bridge, and I have done my best to honor your lessons and your legacy.  I cannot lie and say that I didn’t spend some time feeling lost without you, but I did my best to keep moving forward no matter what was happening in my heart or in my world around me.  I have off and on felt lost in the past year without your presence– in ways I cannot describe to humans who have not experienced their soul mate.

Your sister Ruby and I have bonded quite a bit since you’ve been gone, although she doesn’t seem to understand when I try to tell her about soul-mates.  She has her own lessons to teach me and I have grown quite fond of her unique ways, as I try to discern exactly what those might be.

Some days, I am not sure I don’t need you to keep going.  Some days, I am convinced that somehow you would know exactly what I should do next.  Some days, I know you could help someone better than I can or even a whole team and I can.  Other days, I feel confident that I am honoring everything you and your brother taught me over the years.  Other days, I am encouraging those who knew you to do the same.  Other days, I stay busy enough to not feel my heart aching quite as much.

At work, you are everywhere.  A plaque hangs in the lobby and a stone hangs in your courtyard—both with your picture in remembrance of your service.  Pictures of you are in my office and you will forever be in my Lightning Hero Award video.  I started volunteering with Project PUP because you no longer can.  Therapy dogs are at work nearly every day of the week because you cannot be.

I am certain I miss your presence more than anyone or anything else’s I have ever lost in this life so far.  So much so, that I can hardly believe it on some of my bad days.  I want you to know that I am doing my best to take care of your “guys” at work and encourage them to honor your service in the way that they treat themselves and others.

I trust that you and your brother are doing exactly what you most love to do over there, and I hope you have joined up with Maggie, Sadie, Zeus, and the many others you both helped to foster who have moved on from here.

 

 

 

 

I am not a Unicorn!!

Photo Courtesy of Chilledworld.com

Photo Courtesy of Chilledworld.com

I know this might be hard to believe, but I am a human being.  As such, I find that others often expect the alternate universe Tawny who has magical powers, is a unicorn or perhaps the Tawny that flies in invisible planes and can be in more than one place at a time.

Unlike the superhero Tawny who may or may not live in an alternate universe, I am not available 24/7 ready and willing to leap a tall buildings in a single bound.

In this reality, I need time to recuperate rest and not be “on” for others 24/7.  This was true long before my chronic condition, in fact.  I have known this about myself for a long time.  It wasn’t until after my diagnosis that I began to honor it more.  I know when I can absolutely do nothing more for anyone else unless I take care of myself.

Every now and again, I wish I could be in that alternate universe.  I wish I was a unicorn, had some magical beans or a wand or something so that I could continue to help all who need it in the best possible way.  Or to simply get to hang out with people I miss terribly and don’t get to see that often anymore.

And every now and again, I have others place these superhuman expectation on me.  To help in ways I am unable, or to do just that one more thing.  Sometimes they even use guilt to push me to wave my magic wand despite having already done as much as I could.

In this universe, I do the very best I can from the time I get up until the time I go to bed.  If anyone is going to challenge that “best” then it will be me because I know more than anyone else does just how important it is for me to do as much as I can to make life just a little bit better than it was before I arrived.

Believe me when I say this, I will always be harder on myself about it than anyone’s guilt trip or anyone’s attempt to push one of my buttons.  That’s why those guilt trips and button pushing attempts are less likely to work anymore and the answer is still no.

Actually, I hardly have anyone in my inner circle who doesn’t respect the answer no because they know me well enough to know that I totally would if I could.  They know it isn’t personal.  They know that I am not a unicorn and I love them for it!

I am grateful for everything I can do and spend my time and energy figuring out ways to do even more without sacrificing my well-being in the process.

Wouldn’t it be just a little bit fun though to have a super power, have unlimited energy (not the pathological kind), to constantly be able to serve humanity without any regard for self-care, have magic wands or magic beans or fly invisible planes?

Kitt O'Malley

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